Coaches
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TOM
Owner / Head Coach
Coach Tom is a Marine veteran, former firefighter and EMT who now helps people get stronger, move better and build habits that last. He coaches every client toward a plan that fits real life. Start with a Free 30-minute Planning Session.
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DON
Coach
Don has been in the fitness industry as a trainer and group exercise instructor since 2012. He’s worked at multiple gyms and studios, and enjoys learning new techniques, movements, and relevant information. Don uses functional movements and exercises as a way to build up fitness for real life, and he’s passionate about helping others achieve a healthy lifestyle. Don enjoys obstacle course racing, gardening, and cooking, and loves coming up with creative workouts to challenge clients in different ways.
Admin
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ELANA
Operations Director
Elana brings a wealth of experience and positive energy to our team. With her professional background in technology and wellness, she is able to wear many hats while keeping things running smoothly on a day-to-day basis and keep us on course for the long haul. As a certified wellness coach, she is passionate about helping others achieve their health and wellness goals.