Your Personalized Road Map to Wellness Starts Here
The key to achieving your goals is to understand your needs first and create a clear path forward.
Schedule a no sweat introduction to the new You
No Charge. No Commitment. No Hassle.
What is the Road Map to Wellness
During your first visit, we work together to create a comprehensive plan to help you understand where you are now and where you want to go with your health.
We take time to listen to your needs, review your health history, and talk through your goals — without rushing, without pressure, and without judgment.
Together, we map out a personalized plan with practical next steps, so you leave with clarity and direction instead of doubt and confusion.
What it isn’t
this is not a sales pitch to sign you up for something you don’t need
this is not a fitness assessment that you need to “pass”
this is not a commitment to anything you don’t want
Who is this For
This is designed for people who want to feel better, healthier, and more confident but might be unsure about where to start or what to do next.
Why Free?
Because nothing is more important than your health.
We sit down with you and collaboratively design your customized Road Map to Wellness. In 30 minutes we will go over your history, your preferences, and your goals. We take out all the guess work. We measure what’s important and we write out exactly what you need to do to get to where you want to be. It’s that simple.
your health history and medical concerns
your overall goals and how you want us to assist
your preferences in things like what foods or exercises you enjoy
Inbody composition scan to measure how much of your body is water, muscle, and fat
a customized exercise plan
a customized nutrition & hydration plan
if you feel aimless and want clarity without pressure
if you’re looking for guidance without judgment
if you’ve tried different approaches and nothing works
if you feel overwhelmed and can’t seem to stick to it
if you want a plan that fits your life — not a one-size-fits-all sales pitch
if you value long-term health and sustainable habits, not quick fixes
if you’re over the “yo-yo effect” and want results that last
if you’re interested in improving fitness, nutrition, or overall wellness
You don’t need to have it all figured out — that’s our job
FREE 2 WEEK TRIAL
Kickstart Your Fitness Journey with a Free Trial.
Try our classes
Work with different trainers
Meet an amazing community
Experience what we’re all about—completely FREE for two weeks, no credit card required!
Services & Pricing
Click Here for a FREE Consultation
(Consult includes an InBody Composition Scan, Goals, Nutrition Plan, Exercise Plan, Hydration Plan)
| nuYu 42 Transformation | |||
|---|---|---|---|
| Basic Unlimited Small Group Training Weekly Accountability Coaching |
$202.50 | ||
| Essential Unlimited Small Group Training Weekly Accountability Coaching (1) 45m Personal Training Session / week |
$634.50 $105 / week |
||
| Elite Unlimited Small Group Training Weekly Accountability Coaching (2) 45m Personal Training Sessions / week |
$1,066.50 $165 / week |
||
| Small Group Training | Monthly Billing | |
|---|---|---|
| Unlimited Classes |
$162.50
$112 Black Friday Pricing |
|
| Public Service/Students/ Seniors (62+) Rate |
$146.25 | |
| 2x/Week | $128 ($16/session) (billed every 4 weeks) |
|
| Bulk Package | $270 (for 12) | |
| Drop In | $25 | |
| Personal Training/Coaching monthly payment options are billed every 4 weeks | 60m | 45m | 30m |
|---|---|---|---|
| Per session rate | $96 | $72 | $48 |
| 1 Session Per Week Weekly / Monthly Contract |
$96 / $384 | $72 / $288 | $48 / $192 |
| 2 Sessions Per Week Weekly / Monthly Contract |
$192 / $768 | $144 / $576 | $96 / $384 |
| 3 Sessions Per Week Weekly / Monthly Contract |
$288 / $1,152 | $216 / $864 | $144 / $576 |